
Gluten Free Diet – A Guide to Eating Without Gluten
provostbariatrics.com – A gluten-free diet is a dietary approach that eliminates gluten, a protein found in wheat, barley, and rye. This diet is essential for people with celiac disease, gluten sensitivity, or wheat allergies, but it is also adopted by others for perceived health benefits. What Is Gluten? Gluten is a protein that helps maintain…