Fuel Your Life, Practical Healthy Eating Strategies
provostbariatrics.com – Eating healthy isn’t just a trend—it’s a science-backed way to power your life. With expert insights, these practical strategies from nutritionists will help you fuel your body for energy, focus, and longevity, no matter your schedule. 1. Prioritize Whole Foods Swap processed snacks for whole options like fruits, veggies, and nuts. A plate…