
Wearable Hydration Monitors: A New Frontier in Daily Health Tracking
Staying hydrated sounds simple, but it’s often overlooked — especially for individuals undergoing significant lifestyle changes like bariatric surgery. Enter wearable hydration monitors, the latest innovation in personalized health tech. These devices track fluid levels through sweat analysis or skin conductivity, giving users real-time feedback on hydration needs. I first encountered this technology during a…